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Are you trying to watch your calorie intake but still enjoy a cold beer? Look no further, because we’ve got the lowdown on how many calories are in your favorite brews.
Light Beers
Light beers are the go-to choice for those looking to cut back on calories. Brands such as Bud Light, Miller Lite, and Coors Light all have less than 100 calories per 12-ounce can or bottle. So next time you’re at a barbecue or watching the game, reach for a light beer to stay on track with your calorie goals.
Regular Beers
If you’re a fan of regular beers, you may be surprised to learn that they can pack a higher calorie punch. Brands such as Budweiser, Heineken, and Stella Artois all have over 150 calories per 12-ounce can or bottle. So while they may be delicious, be aware of their impact on your daily calorie intake.
But don’t worry, there are still plenty of regular beers with fewer calories. Guinness Draught, for example, has only 125 calories per 12-ounce serving. So do your research and find a beer that fits both your taste buds and your health goals.
Remember, moderation is key when it comes to alcohol consumption. Along with watching your calorie intake, make sure to also drink plenty of water and never drink and drive.
Cheers to making informed and healthy choices while still enjoying a cold one!
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